Counselling and Therapy
Counselling and therapy in Croydon and South London
Sessions currently available online or via telephone.
We all encounter difficulties in life, where some may feel more challenging than others to cope with alone. I offer a place to where we can explore such struggles that may cause us to feel sad, anxious and overwhelmed. These diffculties could be due to Relationships, Bereavement, Family Issues, Mental Health, Depression, Anxiety. Counselling can bring awareness and change to all difficulties that may arise in ones life through exploring these difficulties within counselling.
I work with individuals on an open-ended basis or for an agreed time period, with the aim of enabling you to enhance your life and to live it more fully.
I have experience working with difficulties that could be due to Relationships, Bereavement, Family Issues, Mental Health, Depression, Anxiety. Counselling can bring awareness and change to all difficulties that may arise in ones life through exploring these difficulties within counselling.
I further specialise in:
Gambling and other forms of addiction can have an impact on us emotionally and impact our friends and family. Coping with addiction and support is important for everyone experiencing addiction.
What is the difference between a counsellor and psychotherapist
A counsellor is not trained to understand the impact that the past has on on our emotions and impact it maybe having presently on us. A psychotherapist focus is on the person's thought processes, and how these may be influenced by past events such that they cause problems in the present. This allows the client to gain insight into chronic physical and emotional difficulties. Thus allowing them to understand further their patterns of behaviour.
As psychotherapist i offer counselling that allows you to get to the root cause of what is affecting you. I am more then a counsellor and offer a space to explore the unconscious. Psychotherapy is a skill that has been to taught to psychotherapist which i have developed by completing my Master in Counselling and continue to develop with experience and further studying